UPCOMING CLASSES
Third Door Brooklyn
January 25th
DUMBO
This community class will be a bright and cheery flow to connect you with the sunshine in your life. We will work with new perspectives in twists, lower body strengthening & lengthening, and love-expanding chest openers. Expect strap and block modifications for all levels and creative moments to find intuitive movement. Leave class with a newfound sense of direction, warmth, and solar activation amidst these cold winter days.
NY Preschool & Kids Club
January 20th-June 1st
New York, Brooklyn, & Queens
Introducing young children to mindful movement practices that build body awareness, emotional regulation, and inner calm. Through animal poses, breathing games, and imaginative yoga adventures, children develop physical strength, flexibility, and tools for managing big feelings.
~~ Let’s Flow ~~
Private classes for singles, groups, kids, & adults