UPCOMING CLASSES
📍East Williamsburg & Midtown
Wednesdays @ 7:30p - Third Eye Flow
Yoga & Ballet Teacher
📍Bedstuy
Tuesdays @ 11:00a - Ballet & Flow
Fridays @ 10:00a - Dance & Flow
Yoga & Contemporary Teacher
📍Bushwick
Tuesdays @ 12:00p - Pay-What-You-Can Community Flow
Fridays @ 11:30a - Pay-What-You-Can Contemporary Dance
January 20th-June 1st
📍New York, Brooklyn, & Queens
Introducing young minds to mindful movement practices that build body awareness, emotional regulation, and inner calm. Through animal poses, breathing games, and imaginative yoga adventures, children develop physical strength, flexibility, and tools for managing big feelings.
📍DUMBO
Coming soon
~~ Let’s Flow ~~
Reach out with any yoga or movement inquiries. I’d love to chat about how I can curate classes for private lessons, groups, kids, & adults. Let’s chat about your favorite interests and how we can apply a yoga practice for further embodiment and connection.
Yoga for connection
Yoga for expression
Yoga for liberation
