UPCOMING CLASSES

📍East Williamsburg & Midtown

TBA - Sacral Chakra Flow

Yoga & Ballet Teacher
📍Bedstuy

Thursdays @ 11:00a - Alternating Ballet & Flow and Dance & Flow every week

Some Saturdays @ 2:00p - Dance & Flow

Yoga & Contemporary Teacher
📍Bushwick

Tuesdays @ 12:00p - Pay-What-You-Can Community Flow

Fridays @ 11:30a - Pay-What-You-Can Contemporary Dance

June 1st-
📍Brooklyn Heights

Introducing young minds to mindful movement practices that build body awareness, emotional regulation, and inner calm. Through animal poses, breathing games, and imaginative yoga adventures, children develop physical strength, flexibility, and tools for managing big feelings.

📍DUMBO

Coming soon

~Private Availability ~

~~ Let’s Flow ~~

Reach out with any yoga or movement inquiries. I’d love to chat about how I can curate classes for private lessons, groups, kids, & adults. Let’s chat about your favorite interests and how we can apply a yoga practice for further embodiment and connection.

Yoga for connection

Yoga for expression

Yoga for liberation